People with bothersome tinnitus should avoid silence. Use this soundscape as a tool to cope with your tinnitus.
If you do not find this soothing, there are many more to choose from at https://youtube.com/playlist?list=PLKFvKGU_m7-Nwnfkd1A5S_GSFgahDsmEL.
To learn more about tinnitus: https://www.soundrelief.com/tinnitus/
Test the severity of tinnitus: https://www.soundrelief.com/tinnitus/tinnitus-impact-survey/