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How to escape ringing in your ears?
How to escape ringing in your ears? Learn a simple technique that might help. Hi guys, In this video we’re, going to talk about tinnitus ringing in the ears. Okay, I’m gonna teach you a technique. It’s, not mine. I didn’t develop it. It’s. I’ve, found some data on the web by a guy by the name of dr. Jan Strydom.
Okay, so it’s. He developed it. I don’t know where he got it from, but it seems to be pretty successful for tinnitus, okay, it’s called the finger drumming technique. Maybe you already saw it, but I’m gonna alter the technique.
Just a little bit I mean you can try both ways, but I think this way works a little bit better. It involves kind of a stimulation of the eighth cranial nerve. The eighth cranial nerve comes out of the brainstem deep into the skull and it’s called the vestibular cochlear.
This is the nerve that affects hearing and if there’s, a problem with that nerve, you can have ring as well. Okay, now, in my other techniques, that you probably watched – or maybe you haven’t, a lot of the principle of getting rid of chronic pain, for example, is to work on another part of the body.
Okay, because you have this kind of the stuck energy that it just keeps hurting over and over and to release it. You, don’t work on that air. You work on the mirror-image side. This this involves the same principle, so you’re gonna be working on the back part of your skull that matches this cranial nerve at the level of the brainstem where it comes out.
Fingers on the back of the skull
Okay and the first thing you’re gonna do, is you’re, going to take your fingers like this on the back of the skull and you’re gonna just take your pointer fingers right on the middle Finger and then just flip them like this, and I’m gonna – demonstrate that just like this okay, you’re gonna.
Do it like this? Okay, now here’s, the thing the location is very, very important. If we take a look at where this nerve exits on the brainstem, it exits at the level of where the ear is right here with a hole in your ears right here.
If you draw a line and the back part, you’re, going to go right around the ridge of that. What’s called the occiput Ridge. It’s, a little like if you take your fingers and you just feel on your skull.
It’ll, actually go, and then it just sinks into your neck right. Well, there’s, a little Ridge there, the bottom that Ridge is at the level of where your ear is, that’s, where you’re, going to be thumping or or flipping your fingers and tapping okay right.
At that point, so you’re gonna take your middle finger and go just above it, and then you’re gonna. Let your first finger kind of flip off and together stimulate that point kind of fairly close to the midline.
Okay, so the first thing you do is you’re, going to rate the severity of the ringing or hissing noise? Okay, so let’s just say: 10 is like off-the-charts, really really bad one. There’s! No! No ringing! At all, okay, so you want to first rate it so go ahead and do that right now what number you go? Let’s, pretend you have a five okay.
Do this technique
So now we’re going to do this technique. He says to do it for about forty to fifty times I’m gonna suggest you start up with doing 20 times, and I’m gonna tell you why in a second, so you’re gonna. Do it 20 times, so you’re gonna.
Do this technique and just flip your finger in kind of pulse right at the level of your Ridge on the occiput? Okay, you’re gonna. Do that for 20 times, then you’re gonna rate the severity, so it was a 5.
Let’s say now: it’s, a 4 okay. So then, you’re gonna repeat this procedure. Do it 20 more times, ok, now re-evaluate? How is it now? It’s, a 3. Ok! Do it again and you keep repeating this until it’s completely gone now.
You may find that you have to do this 4 or 5 times to get rid of it completely. There is a chance that it might not work at all. So if it doesn’t work the first time it’s, probably not gonna work at all.
But if it’s gonna work, it’s. Gonna work right away; okay, so that’s, the simplicity of it. But you want to keep repeating this and I would do this every single day until it stays gone. Ok, so go ahead and try that put your comments down below press this.
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