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Apple Cider Vinegar For Acne Breakouts - Is It Really Your Best Choice?

Many individuals who struggle with the unsightly and distressing skin ailment called acne are searching for treatments that will control and remove their acne infection. For any acne treatment method to be the best it ought to be effective, safe, easy to obtain, natural and reasonably priced. Making use of apple cider vinegar for acne treatment meets all of these criteria.

The production of apple cider vinegar is done by crushing apples and then fermenting them and extracting the vinegar in a process which is totally holistic. Included in apple cider vinegar are various nutrients that your body needs to keep your skin healthy. Among the beneficial components are calcium, phosphorous, magnesium, copper, potassium, iron, sodium, chlorine, sulfur and fluorine.

Using apple cider vinegar to get rid of acne basically works by controlling your skin's bacteria thresholds, because it carries many antibacterial agents. You can use this holistic product as a substitute for antibiotics to eliminate bacterial infections such as acne. You can use apple cider vinegar for acne remedy in two ways, as an oral nutrient tonic or as a topical antibacterial solution.

When used as a topical solution apple cider vinegar might help acne infections in three ways. Apple cider vinegar works as a bactericidal agent and destroys all the P acnes bacterium. It helps to soak up excess sebum oil that can block up pores in the skin and lead to acne skin infections. It balances the pH factor in the skin to make it healthier and much more immune to infections.

You can make a topical solution of apple cider vinegar for acne treatment by diluting the required amount of apple cider vinegar with clean distilled water. It should be diluted in the proportions of 1 part of vinegar to 4 parts of water. Using a clean soft cloth or cotton ball apply the vinegar solution to the parts of your face and body that have infections of acne. Allow the solution to work for about ten minutes and then use tepid water to clean it off. You should do this three times a day.

If your acne is quite severe than you may consider leaving the apple cider vinegar solution on while you are sleeping and clean it off in the morning. You can also make the topical solution stronger by decreasing the dilution proportion. This needs to be done a bit at a time over many applications so that you can judge the reaction of your skin. Some people even use the apple cider vinegar in the undiluted form, but if you have a sensitive skin, you better avoid using strong solutions. You should not leave stronger solutions on overnight because they can cause your skin to dry out too much.

It is usually recommended to work with the most diluted form of the topical apple cider vinegar for acne remedy first and then progressively increase the strength if needed. It is normal for this solution to cause the skin to tingle, that shows that it is functioning effectively. If in case you feel any burning sensation clean your face with cold water immediately and a more diluted form used.

While using apple cider vinegar for acne treatments you will need to carry on with a daily routine of personal hygiene where you need to keep your skin clean and dirt free. Apple cider vinegar is an astringent product that can dry out the skin while combating acne infections. It is recommended that a non oily skin moisturizer be applied after each topical application of vinegar.

Check out http://www.how-to-clear-acne.com/apple-cider-vinegar-for-acne.html now if you'd like to find out more.

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