What is tinnitus really?
You want to know What Is Tinnitus? Well, tinnitus is not a disease, it is a symptom. By that we mean it is the manifestation of other health issues. It is like having a tummy pain when you are affected by gastroenteritis.
If you have Tinnitus then you are most probably familiar with some of the most common causes. There is a whole list of symptoms that you can be familiar with. Only when you start to analyze the known facts and their probable consequences will the whole scope of Tinnitus start to unfold.
There can be a so many reasons why you could have Tinnitus. Let’s take a brief look at some of the most common problems that can cause tinnitus. Knowing these details will help you if those are causing your ringing in the ears.
How many of these health issues do you have?
- Social retreat
- Depressive moods
- Lack of patience
- Panic attacks
- Stress and tension
- Lack of self confidence
Other than the hearing loss which is physical, all other symptoms listed here are of a psychological nature. Knowing the nature of these problems will help you get their solutions. The main take from this is that you are not a sick person. Having tinnitus will not define you to be a sick person.
Get these 3 important things into perspective here;
- Tinnitus is not a disease, it is a symptom.
- You are not sick and you are not mentally ill.
- You can defeat tinnitus if you learn how to reduce its effects.
As soon as you are ready to accept that your tinnitus is not a disease to be cured, the sooner you can expect to make progress. The power of a convinced mind is extraordinary. Those who accepted tinnitus as part of their day to day life have made peace with it. They have learned how to dampen the noise in their ears to live a peaceful life.
The conviction of thinking tinnitus as a disease has caused lots of problems in your life. Now it is time to re-program your mind into thinking that it is not a disease. Trying to get rid of something that will never go away is the most difficult thing to do. It’s entirely up to you. The solution lies within yourself and your ability to learn.
What do know about the causes of tinnitus?
I once tried to compile a list of all problems which may have contributed to my tinnitus. Obviously, I listed the negative experiences of my life over a ten year period.
Some of these things could have been avoided, most of them were linked to each other. There were times of stress, sickness, loss, grief, guilt and deep sorrow. Don’t forget, this is only a list of things that I think should be mentioned.
Most people live under some sort of stress. It is so common to hear your friends that they have been stressed about this and that. Life is not going to be any easier. It is a modern life syndrome where we don’t have any escape from.
It looks terrible I know. The worst thing is that I am one of millions who used to live like this. If you can’t identify with anything written on this list then you shouldn’t have tinnitus. Any one of these elements on their own would be harmful enough for any person.
Stressful situations can start the buzz in the ears
Tinnitus starts slow usually and gets its intensity as the stresses grow. The first few weeks or months are not that significant for most victims. No one gives it a good thought and ask; What is this buzzing in my ears? It only starts to be noticed later.
No surprise that most sufferers hear the tinnitus at night. as the surrounding gets quieter, the ringing in the ears becomes more significant. I hope you now have probably understood what is tinnitus. It is a symptom of other undergoing problems in your life. Most of all, it is a reflection of how hard you have been hit by stress.
You might as well want to read an informative article “Is Tinnitus Treatable?”