Top 5 Most Typical Anti-Stretch Mark Solutions
Are you among the hundreds of thousands tormented by poor self-image and anxiety due to stretch marks? Do you find yourself staring at the mirror and stressing yourself out because of those discolored streaks on your skin? Well, this article will guide and help you out to minimize, if not eliminate, those unpleasant scars. Read on to expose the best treatments for stretch marks.
1. Natural Home Remedies
Before anything else, you will want the best natural remedies to get rid of stretch marks. Home cure involves exfoliation to repair skin layers, good nutrition, hydration and appropriate exercise. Moisturize and hydrate your skin by massaging natural oils onto the affected regions. Stick to these basic natural organic oils: cocoa butter, shea butter, castor oil treatment, rose hip oil, emu oil, olive oil, Jojobo oil, lanolin oil, aloe vera, as well as Vitamins A, C, E and K.
2. Creams and Lotions
Use creams and lotions that constitute organic ingredients such as sweet almond oil, shea butter, emblica fruit essence, aloe vera and Phyllanthus emblica fruit extract. These elements can easily moisturize and restore your skin while taking away the scars gradually. They raise collagen production, hence repairing damaged skin cells and promoting rejuvenation. The more moisturized your skin is, the better.
3. Proper Diet Plan, Exercise and Massage Therapy
Improve your diet and partner it with consistent exercise. Try to abstain from any kind of junk food and as an alternative, add more nutritious foods. Keeping a balanced diet helps a lot in flushing out toxins from your system, thus improving skin revitalization. Go for items rich in Vitamins C and A, protein and zinc. Regulate your weight and total body volume. Plus, drink at least 8 glasses of water to help keep yourself completely hydrated. Massaging also assists in promoting new tissue growth and enhancing capillary circulation.
4. Alpha Hydroxy Acid (AHA)
Alpha Hydroxy Acid is one of the most popular and probably also one of the best treatments for stretch marks in the market today. A lot of skin creams sold nowadays comprise AHAs. These acids are derived from dairy products and sugar cane. They can be considered to be strong exfoliating compounds which basically dissolve dead skin, hence allowing for growth of new skin cells with a better coloring close to your skin tone.
5. Laser Treatment Options
Laser treatments are reported to be very effective in diminishing the appearance of stretch marks. The tone and texture of the skin is increasingly improved to return its prior normal color, after a series of treatment appointments. In the instance of red stretch marks, lasers can stop the inflammation and decrease the redness. As for white stretch marks, fractional laser therapy can be employed to enhance the skin's color. This type of course of treatment is rather pricey though and there are various risks involved.
The above choices are some of the best stretch mark treatments you can use to solve your skin problem. Nonetheless, these are not universal treatments so if one doesn't work out for you, be persistent and test another one.
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